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"You have RSI, stupid!"
That's what my body is telling me, and I am really trying to heed the warnings and spare myself. Problem is that the pain is stress/tension, not physically doing too much. This is a very stressful uni-period with lots of projects in different groups; overwhelming really. I can feel myself gripping on to the mouse or pen with a lot of tension in the arms, but I can't stop doing it.
Anyone have any good tips for that sort of thing? I *really* don't want to break down in the beginning of the uni year. For now I'm back to wearing my wrist-braces
That's what my body is telling me, and I am really trying to heed the warnings and spare myself. Problem is that the pain is stress/tension, not physically doing too much. This is a very stressful uni-period with lots of projects in different groups; overwhelming really. I can feel myself gripping on to the mouse or pen with a lot of tension in the arms, but I can't stop doing it.
Anyone have any good tips for that sort of thing? I *really* don't want to break down in the beginning of the uni year. For now I'm back to wearing my wrist-braces